How is the plan delivered? Is it a physical book or is it delivered digitally?

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The Tone It Up Nutrition Plan includes hundreds of easy, customizable recipes, our exclusive 7 Day Slim Down, 5 Day Detox and access to other very special editions instantly via digital download! By purchasing the plan, you’ll receive Nutrition Plan Exclusive newsletters, plan membership, updates, new recipes and fitness tips via email as they become available.

If you order the Nutrition Plan & Lifestyle Kit, you'll receive a beautiful hardbound version of the book in Regular, Vegetarian, or Vegan!!!  You'll also gain digital access in "My TIU" to the Regular, Vegetarian, Vegan, Pescetarian, Gluten-Free, and Gluten-Free Vegetarian versions of the plan!

If you order the DIGITAL ONLY version of the Nutrition Plan, you'll gain digital access in "My TIU" to the Regular, Vegetarian, Vegan, Pescetarian, Gluten-Free, and Gluten-Free Vegetarian versions of the plan!

 

 

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