The Toning Moves are available for 24 hours at a time. If you miss a day’s workout, no worries! We love to start fresh with the current Daily Moves!! :)
The Toning Moves are available in your Tone It Up App! You can easily scroll through the moves and do them anytime, anywhere with your phone — at the gym, in your living room, on your lunch break, take 'em outside! We wanted you to have plenty of time to download your app, so we posted a note on the website several weeks ago about the update. As always, the Daily Moves are completely free!! You can download your app for iPhone or Android.