How long does Love Your Body Challenge last?

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Your Love Your Body Challenge is an 8-week fitness & lifestyle challenge! You’ll be getting heart-pumping workouts, delicious recipes and nutrition advice, and tons of community support that will help you feel like the healthiest, happiest, and most confident version of YOU!

MEMBERS OF THE NUTRITION PLAN!  You'll receive your Love Your Body Meal Plan right before the challenge begins!  We'll email you and you can find it in "My TIU"! We kick off the challenge on October 1st! ;)

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